​Each session is designed to feel welcoming, manageable, and in tune with where your body is right now.

• 60 MINS COACHED TRAINING
  Low impact, fully scalable, and adapted to you - every time you walk in.

• 30 MINS CONNECT + COFFEE
  Time to pause, chat, and be around people who get it. Coffee included.

• BABIES WELCOME
  Babies are part of your session, not a barrier to it. Bring your little one!

• All sessions are low impact

• Everything is scalable and adaptable to your stage

• Everything is coached around what’s right for you

• We prioritise quality, control, and confidence over intensity

• We run in 6-week rolling blocks

• You can join at any point within a block

• Your first session is FREE

• You can then continue with the remaining sessions in the block on a pro-rata basis

This is for you if:

• You’re pregnant and want to keep moving safely

• You’re postnatal and ready to rebuild strength

• You want guidance, not guesswork

• You value connection as much as training

Everything is coached, adapted, and built around you - not the other way around. You’ll also have access to community walks, specialist workshops, and exclusive events.

We know it can feel like a big step walking into something new - especially at this stage. So come and try it first, on us.

To book your FREE TRIAL:

1. Request your preferred date via the form below

2. A member of the team will email you, inviting you to create a WodBoard account

3. Once set up, you’ll be asked to complete a short Health Check & Participation Agreement (required before attending)

Your FREE TRIAL will then be confirmed. No payment will be taken.

Fill in the form below to request your FREE TRIAL and we’ll take care of the rest. We can’t wait to welcome you - and your little one - to the barn!