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FORTIS FAQs
General
FORTIS Retreat
- 01Our live timetable can be accessed here.(www.fortismindbody.com/classbooking) You’ll be able to book your FIRST FREE TRIAL CLASS here too!
- 02Yes! All of our class coaches are available for Personal Training. We also have a couple of specialist trainers working from FORTIS (e.g. Calisthenics, Sports Specific). Please fill in our enquiry form here (https://fortismindbody.com/#homecontact)to register your interest and share your training goals, interests and availability. From there, we'll be in touch to set up an Initial Consultation with one of our brilliant trainers.
- 03All of our classes are coach-led and totally adaptable for whatever level of fitness you are at right now. Your class coach will be on hand to guide you through all elements of the class, tailoring the workout to you. In other words, you're ready! If you’d prefer a slower, more supported introduction, our FORTIS FOUNDATIONS course is designed to help you build confidence and learn the fundamentals before stepping into regular classes. Register your interest in our next FORTIS FOUNDATIONS course here.(https://www.fortismindbody.com/fortis-foundations)
- 04We completely get it. Walking into a new gym environment can feel intimidating - especially when it looks like everyone else knows what they’re doing. But we promise you, we’re here to make that first step into FORTIS a safe and empowering one. Our members truly are amazing, and alongside your class coach, they’ll welcome you, make the workout accessible, and want you to leave feeling better than when you walked in. A great place to start for many is FORTIS FOUNDATIONS (https://www.fortismindbody.com/fortis-foundations)- our coached course designed specifically to help you build confidence, learn the fundamentals, and get comfortable in the space before stepping into regular classes. Some people also choose to begin with one-to-one Personal Training to ease into training and gain confidence in key movements that will come up in classes. Our WOMEN'S ONLY (https://www.wodboard.com/locations/323/signup/872f457303?purchasable=Plan-5344)classes, which run twice a week on their own membership, can also be a fantastic option. If you are an expectant or new mum, you might like to explore our BUMPS & BABIES programme. However you choose to start, you belong here.
- 05Your first class is free to try! Simply head here (www.fortismindbody.com/classbooking)for booking instructions. At your trial class you’ll be able to chat to the class coach about your training options at FORTIS.
- 06Great! You can view all of our package and membership options here.(https://www.wodboard.com/locations/323/signup/872f457303)
- 07No. Classes can be booked on a pay-as-you-go basis, by booking in as a DROP IN at £10.00 per class. Head here (https://www.wodboard.com/locations/323/drop_ins/872f457303?class_type=3595%2C3596%2C3690%2C3704%2C3705%2C3706%2C3707)to book a DROP IN.
- 08Classes are capped between 7 and 20, depending on the class style. This is to ensure plenty of contact time with your coach, helping you get the most out of your training.
- 09Classes are bookable one month in advance via your FORTIS WodBoard account.
- 10If a class you’re wanting to attend is fully booked, we highly recommend joining the waitlist and a space almost always comes available. If the space comes available before 7:00pm the night before the class, you'll be added to the class in order of those on the waitlist. If the space comes available after 7:00pm the night before the class, you'll be sent a notification giving you the option to accept or turn down the available space.
- 11We understand that life happens and sometimes it may be necessary to cancel your class space. Where possible, please try to do so at the earliest possible opportunity to free up the class space for others. If a booking is cancelled before 7:00pm the night before a booked class, your account will be credited. This will be in the form of a credit note for Drop Ins for re-use at a later date, a return of the credit to a 12 CLASS PASS user or 10 CLASSES PER MONTH membership holder, and no penalty for an UNLIMITED CLASSES PER MONTH membership holder. If a booking is cancelled after 7:00pm the night before a booked class, the value of the class credit will be lost or a £5.00 account charge will be issued for UNLIMITED CLASSES PER MONTH membership holders.
- 12We love to welcome friends of FORTIS members! Like yours, their first class is free to try too; with flexible DROP IN (pay per class) and membership options available for all. They'll too need to book in here (https://www.fortismindbody.com/classbooking)to ensure a class space.
- 13We encourage you to bring a water bottle to class. A water fountain is available in the gym for refills. Bringing a small sweat towel is advisable too. Please come dressed in suitable training kit and footwear, ready to participate at the class start time. Toilets are available on site, but we don’t have changing facilities within the gym itself.
- 14We don't. FORTIS is in a barn on a farm - literally! Our unit is a former grain store, lovingly transformed into a beautiful functional fitness space. But we don't have any shower facilities. We've got two toilets on site - not the most glamorous ones! But they do the job, and are spacious enough for a quick outfit change if heading to the gym straight from work.
- 15Yes. We offer designated OPEN GYM sessions at set times each week. OPEN GYM is non coach-led and available to monthly members only - it cannot be booked on a drop-in basis. Spaces are limited and intended to support your training, whether that’s rehab work, catching up on a missed session, or a little extra “fluff” you might not hit in class.
- 16The minimum age to attend a FORTIS class solo is 18. 16 - 18 year olds can attend class with a participating parent/carer, who is responsible for the teen during the class. The teen should book onto classes with their own FORTIS account, following the usual booking procedure. Our KIDS & TEENS CLUB is accessible to youngsters in School Years 5 - 11. Our current weekly timetable looks like: KIDS CLUB (School Yrs 5 - 6) - Mondays 16:30 - 17:30 JUNIORS CLUB (School Yrs 7 - 9) - Tuesdays 16:30 - 17:30 TEENS CLUB (School Yrs 10 - 11) - Wednesdays 16:30 - 17:30 To book your youngster's first FREE TRIAL CLASS, head here.(https://www.fortismindbody.com/teensclub)
- 17We run an amazing events calendar too, including coffee-fuelled Barn Social mornings, in-house functional fitness competitions and epic charity fundraisers. Keep an eye on our social media platforms to be the first to know about our next one! Alongside our timetabled classes and Personal Training, we run several Small Group Personal Training programmes, including a WOMEN'S ONLY (https://www.wodboard.com/locations/323/signup/872f457303?purchasable=Plan-5344)membership and BUMPS & BABIES for expectant and new mums. Community is a huge part of life at FORTIS. We host family-friendly events, coffee-fuelled BARN SOCIAL mornings, and a packed events calendar - from FRIDAY NIGHT THROWDOWNS with a live DJ and The FORTIS Games, to charity fundraisers and our annual FORTIS Christmas Party. Members can also enjoy FORTIS BEYOND: our rewards and perks programme, offering exclusive benefits with trusted brands and partners. Keep an eye on our social media platforms to be the first to know what’s coming up next!
- 18https://static.wixstatic.com/media/54ba70_9de96bf8a78f4444847143e89a454346~mv2.png
- 19Yes! We often host photoshoots, Corporate Away Days and private events. Head here (https://www.fortismindbody.com/spacehire)for a little more information or drop us an email via info@fortismindbody.com (info@fortismindbody.com)to discuss how we can create the perfect, bespoke offering for you and your needs.
- 20We’d love to hear from you! Contact us at info@fortismindbody.com (mailto:info@fortismindbody.com)to chat to us.
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