FORTIS FOUNDATIONS

 FORTIS FOUNDATIONS is designed to help you build confidence before stepping into our regular classes.
It’s for newcomers who feel nervous booking a FREE TRIAL, or current members who avoid certain class styles because they feel a little intimidated.
 
Expect a supportive, slower-paced introduction to strength training, movement skills and life at FORTIS - without pressure or comparison. The course runs twice yearly, with intakes in March and September, giving you the opportunity to learn, build confidence and develop a solid foundation before progressing into the wider FORTIS timetable. 
 
2026 COURSE DATES
Sat 12 Sep - Sat 10 Oct                SIGN UP HERE
​
CAN'T MAKE THE LISTED COURSE DATES?
Register your interest below and we’ll be in touch as soon as a future course opens for booking.