KIDS & TEENS
CLUB
𝗦𝗧𝗥𝗢𝗡𝗚 𝗞𝗜𝗗𝗦. 𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗧 𝗧𝗘𝗘𝗡𝗦. 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 𝗪𝗘 𝗕𝗨𝗜𝗟𝗗.
At FORTIS, this is where it starts.
Our Kids & Teens Club is designed to build strength, confidence, and a positive relationship with training from an early age - all in a supportive, non-competitive environment.
No pressure. No ego.
Just learning how to move well, lift safely, and enjoy training.
Whether your child is brand new to the gym or already active, every class is coached, structured, and adapted to their level.
WHAT THEY'LL DO
We follow the same principles we use across FORTIS - just scaled and coached appropriately.
GRAFT - Learn to lift
Learn proper lifting technique
Build strength safely
Develop movement foundations
WOW - Workout of the Week
Fun, high-energy sessions
Team-based workouts
Build fitness, confidence and friendships
Every session is designed to help them feel capable, included, and proud of what they can do.
BEFORE YOU BOOK
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Please read our FAQs before booking - this is really important. You’ll find:
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Step-by-step booking instructions
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How to book through your child’s profile
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Membership and class pass options
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Answers to common questions
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This will help you get set up quickly and avoid any issues.
THE TIMETABLE
Term time only
MON 16:30 - 17:30
KIDS GRAFT (School Years 5-7)
TUES 16:30 - 17:30
TEENS GRAFT (School Years 8-11)
FRI 16:00 - 17:00
KIDS & TEENS WOW (School Years 5-11)
WHAT MAKES FORTIS DIFFERENT
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Expert coaching, every class
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Safe, structured progression
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Supportive, inclusive environment
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Real focus on confidence - not just fitness
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A community your child actually wants to be part of
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We’re not just teaching them how to train. We’re helping them build habits, resilience, and self-belief that lasts far beyond the barn.
FREE TRIAL
Your child’s first class is FREE, so they can experience the environment, meet the coaches, and get stuck in.
To get started:
Complete the quick form below
You’ll be guided to create or log into your WodBoard account
Select your child’s FREE TRIAL session (book through your child’s profile - not the adult timetable)
Add your child’s details
(If booking two children, please submit details for child one only - we’ll take care of the second booking for you)
Add your details, including medical information, emergency contact, and PAR-Q
Complete the Kids & Teens Policy | Parental Consent Form
Once submitted, you’re all set.
Trial spaces are limited and released up to 6 weeks in advance, so we recommend booking the next available session that works for you.
If you’d like to start sooner, let us know after booking and we’ll be in touch if anything opens up.
READY TO START?
Start your BUMPS & BABIES journey with FORTIS by completing the form below.
YOUR COACHES
